Beyond the Game

Inner Pace

Camille Charbonneau, CMPC

Camille is a Certified Mental Performance Consultant (CMPC), working with student athletes for 10 years. She currently works with Rugby Canada’s women’s 7s team, and teams at both McGill Univeristy, and Concordia University.

Her experience as an athlete, educator, and personal trainer, make her a consultant with a wide variety of skills that help support the people she works with.

Her competitive experience in basketball, rugby, running and olympic lifting, makes her a consultant that truly understands the importance of training the brain and maintaining a sport-life balance. She knows what it's like to be a student-athlete and is driven to educate and share mental skills tools with young athletes in order to help them build skills for life.

MILLER Consulting

Charles Miller, CMPC

Charles is a Certified Mental Performance Consultant (CMPC) for the past 5 years and is currently working with programs like Collège Bourget, Selwyn House,  and several teams from UQAM. 

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Charles's background and experience as an elite competitive basketball player represents an essential asset of his approach understanding the demand of current student-athletes, performers and high-achieving individuals. 

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Charles's approach focuses on self-control, having a solution-oriented mindset, establishing the right goals and habits, while developping a deep mental toolbox to embrace all situations. ​

Guest Speaker

Jenna Efford

Jenna Efford is a 24-year-old retired elite figure skater with firsthand experience of burnout. Over eight years, she competed in multiple Canadian Championships and the 2015 Canada Games, having moved from Newfoundland to Montreal to train at the highest level. Despite her dedication and success, the pressures and sacrifices of elite sport led to burnout, resulting in her retirement at just 18.

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Since then, Jenna has focused on redefining strength and success beyond competition. She now growing her Pilates business and authors Life Beyond Sport, an online blog supporting athletes transitioning out of sport and those seeking a balanced life-sport relationship. Jenna is committed to fostering open conversations around burnout and identity,

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She looks forward to sharing her experience at this event, with the hope of helping future champions thrive both on and off the field.