Meet the Team
A workshop designed to empower coaches, parents, and athletes with valuable knowledge, practical tools, and step-by-step strategies.
Our aim is to support student-athletes in overcoming burnout, balancing their responsibilities, and ultimately flourishing both in sports and in everyday life.
Inner Pace
Camille Charbonneau, CMPC
Camille is a Certified Mental Performance Consultant (CMPC), working with student athletes for 10 years. She currently works with Rugby Canada’s women’s 7s team, and teams at both McGill Univeristy, and Concordia University.
Her experience as an athlete, educator, and personal trainer, make her a consultant with a wide variety of skills that help support the people she works with.
Her competitive experience in basketball, rugby, running and olympic lifting, makes her a consultant that truly understands the importance of training the brain and maintaining a sport-life balance. She knows what it's like to be a student-athlete and is driven to educate and share mental skills tools with young athletes in order to help them build skills for life.
MILLER Consulting
Charles Miller, CMPC
Charles is a Certified Mental Performance Consultant (CMPC) for the past 5 years and is currently working with programs like Collège Bourget, Selwyn House, and several teams from UQAM.
Charles's background and experience as an elite competitive basketball player represents an essential asset of his approach understanding the demand of current student-athletes, performers and high-achieving individuals.
Charles's approach focuses on self-control, having a solution-oriented mindset, establishing the right goals and habits, while developping a deep mental toolbox to embrace all situations.
Guest Speaker
Jenna Efford
Jenna Efford is a 24-year-old retired elite figure skater with firsthand experience of burnout. Over eight years, she competed in multiple Canadian Championships and the 2015 Canada Games, having moved from Newfoundland to Montreal to train at the highest level. Despite her dedication and success, the pressures and sacrifices of elite sport led to burnout, resulting in her retirement at just 18.
Since then, Jenna has focused on redefining strength and success beyond competition. She now growing her Pilates business and authors Life Beyond Sport, an online blog supporting athletes transitioning out of sport and those seeking a balanced life-sport relationship. Jenna is committed to fostering open conversations around burnout and identity,
She looks forward to sharing her experience at this event, with the hope of helping future champions thrive both on and off the field.
Presented by Charles Miller (CMPC) and Camille Charbonneau (CMPC)
Beyond the Game is a research-backed, interactive event crafted to empower our sports community with proven mental strategies for success—on and off the field. Whether you’re facing burnout, searching for balance, or aiming to build resilience, this workshop is for you.
Date: Thursday, August 28th
Time: 6:00 pm – 9:00 pm
Location: Transformation Church
12330 Pierrefonds Blvd., H9A 1A4
In this workshop we will cover:
Timely Topics
Explore the latest challenges facing today’s athletes and how to shift their mindset for lasting success.
Live Q&A
Ask your most pressing questions and get answers from Certified Mental Performance Consultants.
Special Guest Speaker
We’re thrilled to host Jenna Effort, as she shares her inspiring journey and practical insights.
Beyond the Game: Mental Skills Workshop for Coaches, Parents & Athletes
What you’ll take home:
Workshop recording
Receive access to a recording of the session so you can revisit key points anytime.
Strategy Cheat Sheet
Take away a handy summary of the mental tools and strategies discussed.
A great experience
An experience that you'll remember with key takeaways for your personal and mental performance growth!
