Question 1

WHAT IS A CERTIFIED MENTAL PERFORMANCE CONSULTANT (CMPC)?

Accepted Answer

According to the Canadian Sport Psychology Association (CSPA) and the Association for Applied Sport Psychology (AASP), a Certified Mental Performance Consultant (CMPC) aims to help athletes, coaches, and teams reach their potential and/or optimal performance in sports or other important aspects. A CMPC can also work with organizations, businesses, and independent groups.

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Question 2

HOW CAN A CERTIFIED MENTAL PERFORMANCE CONSULTANT HELP AN INDIVIDUAL?

Accepted Answer

A mental performance consultant can help individuals improve various aspects of their mental skills. From self-confidence to a positive transition out of sports, CMPCs strive to support, assist, and guide people. Using a personalized approach, the primary goal will always be to enhance individuals' well-being and mental health aligned with their objectives.

Question 3

WHAT ARE POSSIBLE BENEFITS?

Accepted Answer

The benefits are relative to each individual. Common advantages of working with a CMPC include increased self-awareness, consistency, discipline, confidence, improved performance, and much more. The benefits vary depending on each person's commitment and effort.

Question 4

WHAT IS MY CLIENTELE?

Accepted Answer

I don't believe I have a specific clientele. Over the past few years, I have worked with athletes from ALL SPORTS (badminton, soccer, hockey, basketball, tennis, golf, etc.) and ALL LEVELS (high school, college, university, semi-pro, pro). I have gained a lot of experience working with coaches, student-athletes, and high performers with a 9-to-5 job. If you feel your performance is being affected, send me a message!

Question 5

WHEN SHOULD I START WORKING WITH A CERTIFIED MENTAL PERFORMANCE CONSULTANT?

Accepted Answer

There is no right or wrong time to start working with a CMPC. It depends on your situation and what are your current expectations at this moment!

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