Why work
with me?
My approach has been used with over a thousand athletes over the years!
Every athlete in a performance context should have maximum support, the opportunity to learn every day, and access to tools to enhance their skills!
01 Support
To offer the best support!
Despite the focus on performance, my approach primarily focuses on the individual behind each athlete in all my interventions. Every athlete needs support, and that is my priority!
03 Optimize
To become your version of the best athlete possible!
The goal of my work is to help you optimize your full potential. By adding strategies, techniques, and tips, we work together so that you perform at the highest possible level. With small changes in your habits, mental approach, and ways of thinking, you will have all the necessary tools to excel!
Why use mental
performance cards?
Efficiency, proximity and usefulness!
Tools that work!
9 tools by your side!
Activation, momentum or recovery!
After 17 years on the basketball courts and nearly 5 years following elite athletes, I rely on tools that have proven their worth! Today's athletes must be efficient at all times. The mental performance cards offer you strategies you can count on. The proof? Hundreds of athletes have done it before you!
Easy access to tools is priceless in crucial performance moments. These cards serve as reminders that can make all the difference. Having access to the cards allows you to regulate your emotions, stay motivated, and adapt to the circumstances of a competition by changing your mental state.
The mental performance cards are designed around three key mental states to achieve:
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Activation, to stimulate the body and mind for optimal performance.
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Momentum, to maintain an adequate energy level.
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Recovery, to slow down thoughts and engage in necessary reflection after a performance moment.
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Voici ce que nos athlètes disent de nos cartes de performances!
Deviens un allié en performance mentale!
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Imagine your next season with more techniques and tips than last year.
Do you let that opportunity go?
Get in touch
with me!
It is a lot easier to make a decision when all the information is gathered.
If you want to learn more about myself, my services and products, don't hesitate to send me a message.