LET'S START WORKING TOGETHER!
Personalized sessions covering individuals' needs and mental performance skills.
Service customized to meet the specific needs of each client. I work collaboratively throughout the entire process and aim to develop individual mental performance skills like:
•Goal settings & planning
• Stress & Emotion management
• Self-talk & Communication
• Attitude & Motivation
• and more!
PRIVATE FOLLOW-UP WITH HEXFIT
This service allows us to create an accountability system with clients.
The Hexfit platform contains incredible features improving clients' consistency and discipline. HexFit provides:
Goal tracking system
Weekly mental health/well-being follow up
Messaging and scheduling structure
Visual analysis of progress (graphs & charts)
Reminders and alerts
& the ability to consistently stay in touch
PRIVATE NEUROTRACKER TRAINING & SESSION
Overview of your current NeuroTracker progress.
NeuroTracker is the #1 cognitive platform in the world!
A private consultation allows athletes to discuss progress and current needs with the platform. This time can be used to plan future goals and to develop mental performance skills like preparation, and pre-game routine.
Professional teams and leagues from the NBA, NHL, NFL, MLS, MLB, Premier League and others are currently using NeuroTracker. Interested? Let us know to get going!
This service is great to enhance chemistry, engagement, commitment and more!
Looking to improve a specific aspect within your team, company or organization? These sessions are a great place to start building accountability in your team! Through interactive discussions, these workshops will allow you to identify a different perspective and make the appropriate changes.
A condensed session can increase focus, participation and learning between individuals.
This service focuses on a group of people from all contexts and situations looking to improve a specific characteristic or a common goal. For instance, a few student-athletes seeking to improve their time management might request this service. Groups of 3 to 6 are ideal.
CONFERENCES & PRESENTATIONS
A fun and interactive way to discuss and learn about a specific message or concept for a distinct audience.
• Athletes & Sports teams
• High school & University programs
• Organizations & Work seminar
• and more!
Conferences are a great way to broaden perspectives on a specific topic!
Long-term intervention to focus on the goals and objectives of the team for the season. This service is great for developing relationships with athletes and the coaching staff.
This service is based on the time allowed with the teams and athletes. Observation and attendance at practices/matches are important to understand the dynamics and habits of the team. This service allows you to have workshops, group sessions and individual meetings, if necessary. This option combines all other services into one.
Interested? Message me today and let's get 1% better together!
*Additional information can be shared via email.