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FREQUENTLY ASKED QUESTIONS

The better informed, the better decision we can make.

 

WHAT IS A MENTAL PERFORMANCE CONSULTANT?

Aligned with the Canadian Sport Psychology Association (CSPA), a mental performance consultant (MPC) seeks to assist athletes, coaches, teams and/or others to reach their optimal potential and/or performance in sports and/or any aspect of life. An MPC can also work with organizations, companies and independent groups. 

HOW CAN A MENTAL PERFORMANCE CONSULTANT HELP AN INDIVIDUAL?

A mental performance consultant can help individuals improve several aspects regarding their mental skills. From confidence to a positive transition out of sport, MPCs strive to follow, assist and guide people. Using a subjective approach, the primary goal will always be to improve the well-being and mental health of people in line with their goals.

WHAT ARE THE POSSIBLE BENEFITS?

The benefits are relative to each individual. Everyone can experience it very differently. Commun benefits of working with an MPC are increased self-awareness, consistency, discipline, confidence and more. All benefits are subject to the commitment, engagement and effort of an individual.

WHAT IS YOUR PRIMARY CLIENTELE?

I wouldn't say that a have a primary or specific clientele. Over the last few months, I have worked with athletes from all sports (badminton, soccer, basketball, hockey) and levels (high school, cegep, university, professional). I've gained experience with coaches, students, and adults with a 9-5 job. If you feel like your performance is affected, shoot me a message and we'll see what we can do!

WHEN SHOULD I START SEEING AN MENTAL PERFORMANCE CONSULTANT?

There is no right or wrong time to start working with an MPC! It depends on where you are and what you want. When in doubt, always bring it back to your goals. However, I'd love to start working with you right now!

HOW CAN YOU WORK WITH TEAMS AND ORGANIZATION?

Similar to the 1 on 1 approach, an MPC will work according to the primary purpose of the team or organization primary goal. Through workshops, group sessions and presentations, MPCs can help people implement new concepts and habits into their daily routine in order to improve chemistry, culture and identity.

HOW CAN I BOOK AN APPOINTMENT?

The best way to book an appointment is through my contact page or via email. Once contact is established, an appointment will be scheduled at your convenience. 

WHAT'S THE PROCEDURE? HOW DO YOU START?

Once contact is established and that we have scheduled our first session. Each client will sign a confidentiality and policy form. All information regarding Miller Consulting, the process of consultation and more should be answered with both documents.

HOW DOES PAYMENT OR PRICING WORK?

All information toward payments and pricing can be shared through email. Do not hesitate to reach out for all available details.

ARE ONLINE APPOINTMENT POSSIBLE?

Of course! All services are available online, especially during the current situation. However, "live event" remains the primary option if possible.

MORE QUESTION?

If you have any more questions, please do not hesitate to contact me through the contact page or by e-mail. Thank you!